Wednesday, June 5, 2013

Slimmer You

 



A lot of girls and woman want that slim, perfect body. But how do you get it? 
Well, this blog has 10 easy tips on how to get that body.
1. Eat a lot more fruits and veggies
2. Cut yourself off from unhealthy foods
3. Try not to eat food after dinner
4. Add a simple everyday workout 
5. Try to spend more time outside
6. Get active!
7. Ride bike, swim laps, jog, walk, etc...
8. Eat slower and eat less
9. Drink more water and less soda
10. Try to stay off your butt for 5 hours a day





Do this with friends to make it more fun!

That's how to get that body, I've been doing this for 2 months now and I have lost 5 pounds and shedding off fat. Leave in the comments if you want my exercise plan or not.

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